Who to Emulate

Who to Emulate A lifetime ago, when I was nineteen and starting to work my way up the corporate ladder, my boss gave me some valuable advice as I was reaching for the next rung far overhead: “Don’t ask a man who earns $20,000 a year how to make $100,000.” I agreed at the timeâ€"and still agree nowâ€"but I have better advice: Don’t ask an unhappy man how to become happy. Too often we emulate someone without realizing we don’t actually want to be like them. We look up to the person with the high-paying job, the prestigious career, or the material possessions for which we yearn, and we believe we want what they haveâ€"all the while not realizing how unhappy many of those people actually are. Instead of emulating someone because of their accomplishments, then, it seems more prudent to emulate them for who they are: to learn from the person, not their facade of so-called achievements. There’s nothing wrong with earning a shedload of moneyâ€"it’s just that the money doesn’t matter if you’re not happy with who you’ve become in the process. Read this essay and 150 others in our new book, Essential.

The Imperial Gardens By Victor Hugo - 893 Words

The Old Summer Palace, known in Chinese as Yuanming Yuan. Emperor Kangxi named the garden as Old Summer Palace. The first â€Å"yuan† means round, which hints the hoping to be a perfect person that like a round, without a gap. Ming imply the wish that to govern the dynasty and politic bright and clear. It was originally called the Imperial Gardens and located in western suburbs of Beijing China. I will introduce this famous Chinese great art because it described by Victor Hugo as â€Å"dazzling cavern of human fantasy with the face of a temple and palace† (Jenkins, 2016) Throwback to the Qing Dynasty, during summer, emperor Qing moved to here to avoid the heat. This is the reason that emperor Qing named it Summer Palace. The old Summer Palace†¦show more content†¦During the period of emperor Jiaqing ascended the throne, the Old Summer Palace was repaired and upgraded. During the period that Daoguang emperor wielded power, the dynasty was declining, and the nati onal treasury was not enough. However, the emperor still put money into building the Old Summer Palace. Unfortunately, the catastrophe came. In 1856, with the support by the Tsarist Russia and the United States, British and French jointly launched the second opium war. On October 6, 1860, troops broke into the Old Summer Palace and looted valuable relics inside. The ransacking continues till the second day. The world was sad about the destroy, as Victor Hugo wrote,† Two robbers breaking into a museum, devastating, looting and burning, leaving laughing hand-in-hand with their bags full of treasures; one of the robbers is called France and the other Britain.† (pg184, Ming, 2012) The troops robbed frantically and vandalized the Old Summer Palace because they wanted the Qing government sign files to accept the terms and conditions that unfair to Qing government. The beautiful great garden was devastated after the two-days loot. Three days later, on October 11, 1860, the British ransacked the Old Summer Palace again. The most sorrowful thing is British lieutenant, Mitchell led 3,500 cavalries into the Old Summer Palace, set the Old Summer Palace on fire on October 18, 1860. After the 3-days fire, the world-beater garden masterpieceShow MoreRelatedArt History Study Guide3003 Words   |  13 Pages–Aphrodite of Melos * Epigonos –Gallic Chieftain Killing His Wife and Himself; Dying Gaul * Hagesandros –[and Polydoros, Athanadoros] Laocoon and His Sons * S Chapter 10 China * 6 Dynasties (220-579) * Gu Kaizhi – Imperial Instructress to Court Ladies * Wang Xizhi –Letter Feng Ju album * Song (960-1279) * Fan Kuan –Travelers Among Mtns and Streams * Xia -12 Views from a Thatched Hut * Xu Daoning –Fishing in a Mtn Stream Read MoreOne Significant Change That Has Occurred in the World Between 1900 and 2005. Explain the Impact This Change Has Made on Our Lives and Why It Is an Important Change.163893 Words   |  656 Pageshad been based on the exploitation of indigenous labor and precious minerals in the highlands of the hemisphere, and of African slaves and cash crops in its tropical islands and coastal lowlands. Peru and Mexico were the jewels of the Spanish imperial crown. Saint-Domingue and Barbados were two of the rich- WORLD MIGRATION IN THE LONG TWENTIETH CENTURY †¢ 27 est spots on the planet, worth much more to their French and British colonial masters than the vast expanses of Louisiana, Anglo

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Psy 270 Depression Paper Free Essays

Week 4 Assignment: Depression Paper Axia College of University of Phoenix Situational depression is a normal recurrence for many of us during our lifetimes. We have life events that trigger depression, stress and anxiety to include the death of a loved one, the unwanted change in our work status and possibly a divorce. Such changes in emotions are temporary and directly related to specific events are part of the way in which we respond to these changes. We will write a custom essay sample on Psy 270 Depression Paper or any similar topic only for you Order Now Outside these normal, healthy mood changes exists a world in which a small percentage of U. S. adults experience clinical depression. Clinical depression is a mental illness that is extreme enough that a person cannot function well in their daily lives. It may even cause the individual to be suicidal. Unipolar depression is the term ascribed to this condition (Comer, 2011). Symptoms of this illness are similar to those of mood disorder. The mood disorder is called bipolar disorder. In this assignment, I will compare causes, symptoms and treatments of these two illnesses. The American Psychiatric Association’s Diagnostic and Statistical Manual describes unipolar depression as a significant depressive period that lasts more than two weeks during which the patient exhibits at least five depressive symptoms (Comer, 2011). Symptoms of depression include insomnia, daily bouts of depression, inability to concentrate on the task on hand, loss of appetite and a loss of interest in previously pleasurable activities and thoughts of suicide (Comer, 2011). Unipolar depression is thought to be caused by a combination of factors rather than being developed from one source or exposure. Depression is in part, a genetic biochemical imbalance of the neurotransmitters serotonin, norepinephrine and dopamine in combination with stress. The institute details specific personality traits correlated with depression. Their studies revealed that individuals who show: 1. High levels of anxiety, which can be experienced as an internalized anxious worrying style or as a more externalized irritability. 2. Shyness, expressed as social avoidance or personal reserve. 3. Self? criticism or low self? worth. 4. Interpersonal sensitivity. 5. Perfectionism. 6. A self? focused style is at higher risk for developing depression. A variety of therapies are used to treat unipolar depression with varying degrees of success and effectiveness. One treatment which is biological in nature that has proved very effective is also controversial because of its nature. This is Electroconvulsive therapy (ECT). In ECT, the patient is subjected to induction of seizure through controlled electric shock, under anesthesia. The treatment process is not well understood and is, therefore, used only in severe cases. These cases may include delusion in extreme forms of the illness. ECT does tend to cause memory loss and is being used less frequently since the introduction of newer antidepressant drugs (Comer, 2011). The class of drugs used for antidepressant effects include three types. These are monoamine oxidase (MAOI) inhibitors, tricyclics and selective serotonin reuptake inhibitors (SSRIs). All three types of antidepressants are effective for patients with depression, but SSRIs are currently the preferred medication due to the smaller body of side effects these drugs have. SSRIs function by balancing the brain’s neurotransmitters. They increase serotonin and norepinephrine levels (Comer, 2011). Other treatment modalities are available as well. Drug treatments are most effective when used in combination with other treatments. Unipolar depression treatments are currently dominated by cognitive model therapies. The cognitive models have gained favor over other therapies, such as psychodynamic and behavioral models (Comer, 2011). The effectiveness rate for cognitive therapies is between 50% and 60% (Comer, 2011). Cognitive therapy is designed to re-educate patients to become aware of and alter their own negative thought patterns and maladaptive behaviors. Four steps are employed in this model. The first step is when the individual is instructed to create a log of their daily schedule so that they can begin to become active again. This is intended to help them also regain their self-confidence. In the second step, the individual is told to write down the automatic negative thoughts they experience. In the third step, they can then look back on this list and learn to recognize that most, if not all, of these thoughts are unfounded and that this pattern of negative thinking becomes self fulfilling. The goal here is to refocus the person and to give them a new perspective that is self fulfilling in a positive way. The fourth and last step is when the clinician assists the individual in making changes to their maladaptive attitudes and behaviors that contributed to their depression (Comer, 2011). Bipolar disorder is the term applied to an individual’s condition when their mood swings drastically from mania to depression. The DSM indicates that there are two different types of bipolar disorders. In Type one an individual experiences daily severe depression for an extended period with these periods being by full blown manic episodes. In Type two bipolar disorder, the individual experiences the same depression as in Type one, but the subsequent manic phase is less severe (Comer, 2011). Research studies show that bipolar disorder is developed in the same way as depression. The treatments for bipolar disorder, however, vary greatly from those used to treat depression. In bipolar patients, antidepressants can trigger mania, so other drugs, singly or in combination are used for mania. Some of these drugs are lithium, carbamazepine and valporate (Comer, 2011) in combination with SSRI antidepressants, since SSRIs do not trigger mania as often. Research shows that psychotherapy alone will not effectively treat biopolar disorders. Lithium along is also not effective. Lithium dosages are difficult to regulate in actual use and patients often discontinue the medication on their own (Comer, 2011). Adjunctive psychotherapy is used in conjunction with medications, in part to help the patient understand the value of their medication. The clinician will also work with the patient to help them cope with family, work and social issues that arise when bipolar disorder is experienced (Comer, 2011). These two types of disorders are caused in similar ways, but their treatments are quite different. References Comer, R. J. (2011). Fundamentals of abnormal psychology (6th ed. ). New York, NY: Worth. How to cite Psy 270 Depression Paper, Essay examples

Stanley Kubrick free essay sample

In order to openly explore whether Kubrick is an optimist or pessimist, we must first understand the man. We must look into his origin and the history of the world at that time. We have to take his life’s time line in consideration. We have to take his family heritage into account, his place of birth, and where he is from. Once we take all these circumstances into consideration; I think we will understand why he is the way he is. I will convey why I think Kubrick is a pessimistic optimist and in many ways a realist. So to answer the question whether Kubrick is an optimist or pessimist, I would have to say both. Stanley Kubrick was born on July 26 1928 in the Bronx district of New York, into a family with Jewish ancestry. As a child, Stanley was considered intelligent, but he did not achieve particularly high grades at school. We will write a custom essay sample on Stanley Kubrick or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page His father, Jack, who worked as a doctor in New York, was concerned to find a remedy for his son’s poor academic performance, so in 1940 he sent him to stay with his uncle in California, hoping that a change of scene would help to improve Stanley’s grades. Stanley returned to New York in 1941 but his grades remained below average . He developed a passion for jazz drumming. In desperation, his father taught him to play chess, hoping that this would stimulate him mentally and spur him on to greater intellectual achievement. His dad was right Stanley took to chess and soon became an accomplished player. He even played chess for money at the Marshal and Manhattan clubs and in Washington Square Park in Greenwich Village. Kubrick graduated from William Taft High School in 1946 but was unable to get into college because his grades were so low. His father then hit upon the idea of giving Stanley a camera for his birthday, which led indirectly to his son’s discovering his future destiny as a film director. Stanley soon developed a passion for photography and began taking trips all over New York in order to take photographs, which he then developed in a friend’s darkroom. Whilst he was still a teenager, Stanley succeeded in selling an unsolicited photograph to â€Å"Look† magazine. At the age of 17, he landed a job as a staff photographer at â€Å"Look† magazine and spent the next few years traveling throughout the United States working on photographic assignments. Meanwhile, Stanley had also developed a keen interest in cinema and attended as many movie screenings as his busy schedule would permit. By 1951, when he was just 23 years old, he had begun to dream of becoming a film director. He used his own savings to finance his first film, a 13-minute documentary short about the boxer Walter Cartier, called Day Of The Fight. Stanley acted as producer, director and cinematographer on this first film; he’d first met Cartier whilst shooting a magazine photo assignment. The young Kubrick knew nothing about filmmaking and was taught how to use the equipment by the man who rented it to him. Stanley’s first short film was a success and was bought by RKO for its This Is America series, earning Stanley a small profit. Several other short films followed, including Flying Padre (1951) and The Seafarers (1952). Finally, thanks to the money he’d earned hustling chess games, Stanley raised enough cash to be able to make his first full-length film, Fear and Desire, which he filmed in California in 1953.

Describe the Limitations and Constraints of Marketing Essays

Describe the Limitations and Constraints of Marketing Essays Describe the Limitations and Constraints of Marketing Essay Describe the Limitations and Constraints of Marketing Essay P2-describe the limitations and constraints of marketing Limitations and constraints include; Sales of Goods Act 1979 Trade Descriptions Act 1968 Consumer Credit Act 2006 Data Protection Act 1968 Voluntary constraints Direct Marketing Association (DMA) Pressure groups and consumerism Acceptable language Sales of goods act 1979 The sales of goods act needs sellers to trade goods that are as they advertised and described. The good or service has to be of satisfactory quality. Effectively meaning that for an organisation like micro-soft, the goods and services must be described precisely when promoted because the company needs to be able to prove that the product can do what they say. Trading Regulations 2008 This act enables clients to equal treatment from businesses they deal with. Within this act, businesses can’t use fear to sell their products. Businesses can’t lie to promote products for example ‘closing down sale’ when they are going to stay open after them sale. So blackberry can’t advertise their products with features that they don’t have. The latest Blackberry boasts the best resolution screen of its kind, which then had to be verified and researched by an independent organisation to see it the statement, was true. Consumer Credit Acts 2006 These acts apply to businesses that offer goods or services on credit or companies that lend money to consumers. To be in this category, businesses must be licensed by the Office of Fair Trading (OFT), this would handle and include the method of calculating APR and the form and content of the agreement. The consumer credit act 2002 defends consumer’s rights when they purchase things on credit. When lending money, companies much have interest rates clearly identified and these can’t be changing them after. The Data Protection 1968 This Act means that any information taken by a salespersons can only be used for the reasoned mentioned when taken , it has to be precise and up to date, it can’t be taken for a longer period of time than the time mentioned when it was taken , and can only be taken properly and lawfully. It must be kept up to date because if someone dies it is put on the up date. Furthermore your information is protected from unauthorised use, and cannot be given on to other companies without your permission. Voluntary codes This is when businesses volunteers that they will never do something or they will always do something. This might include signing a code of practice mentioning specific behaviours and rules ethically, even though it can’t be legally enforced.

Retracing your steps

Retracing your steps Retracing your steps Retracing your steps By Hugh Ashton Its probably fair to say that no one enjoys editing and rewriting their own work. The first flush of creation is fun especially with fiction. Characters start to fill out and find their own voices. Neat little phrases that youve been saving up for some time pop out and appear in their appointed places, and the plot moves along nicely towards a satisfactory finish. And then the bubble pops. A friend, whose judgement you trust, reads the manuscript and tells you that the plot detail you really loved is actually impossible. Of course, this tiny little plot detail is the one on which the whole of the rest of the book hinges. So what you must do is rip up the story from that point on and rewrite it. Thats the kind of situation Im in now. At about the start of 2008 I finished the draft of a novel about the financial world in Tokyo. The dà ©nouement (what a nice word that is, especially with the accent!) includes an account of a massive earthquake that rocks Tokyo. What it does not include is any account of the Lehmans debacle and any book dealing with financial matters which has any pretense to realism should definitely include a reference to this event. So, seeing that the (long overdue) earthquake hasnt occurred, but the collapse of the banking world has, I am busy rewriting, and its sometimes a bit painful to be retreading these old paths. How is this different from the first burst of writing? On the one hand I know too much. I know how the storys going to end, and how its going to come about (I tend not to micro-plan stories in advance but I like the ending I have already). So its boring not to create it from scratch. On the other hand, I have a much clearer picture in my head of the characters than I did first time round. Theyre more real to me than they were, and as a result, their dialog, as well as their actions, makes more sense to the reader. Because I am closer to them, I also have an emotional involvement with them something that wasnt really there before and I think this makes a real difference to the writing. One reader of the first draft made the valid criticism that he didnt really feel he cared too much about what happened to the protagonist there wasnt enough there to hold psychological interest, though the story itself was interesting. I am trying to rewrite the last quarter of the book from scratch, rather than re-use previously written material, and this introduces an obvious advantage to the rewriting process the ability to revise and remove awkwardness in style and plot. But to me the major advantage, boring as it may be to actually perform the rewriting, is that I have become better acquainted with my characters, and I can breathe more life into them. Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Fiction Writing category, check our popular posts, or choose a related post below:100 Idioms About Numbers50 Idioms About Arms, Hands, and Fingers30 Nautical Expressions